Abstract
This research work examined and compares the physicochemical
properties and some chemical constituents of selected energy drinks. Fourteen
(14) brands of energy drinks samples consisting eleven (11) liquid and three
(3) powdered forms were randomly purchased. All samples were analyzed for their
physicochemical properties (pH, turbidity, conductivity and total dissolved
solids), trace and heavy metals, aspartame, sugar and caffeine contents.
Results showed that the physicochemical properties (i.e. pH, turbidity,
conductivity and total dissolved solids) ranged from 4.47 ± 0.012 - 5.96 ±
0.012, 8 ± 0.577
– 592 ± 1.155 NTU, 2.21 ± 0.006 – 1975 ± 1.732 µs/cm, and
243 ± 0.577 – 1064 ± 0.577 mg/L respectively. Energy drinks analyzed all fell
within the FDA recommended range for the physicochemical properties analyzed.
Iron, calcium, zinc and potassium were found in all the energy drinks and their
concentration ranged from 1.961 ± 0.0003 - 0.294 ± 0.0005 mg/L, 2.763 ± 0.0009
- 19.310 ± 0.0015 mg/L, 0.045 ± 0.0001 - 13.887 ± 0.0037 mg/L, and 2.0 to 2500
mg/L respectively. The copper, lead and manganese concentration of energy
drinks ranged from 0.002 ± 0.0002 - 0.102 ± 0.0003 mg/L, 0.028 ± 0.0006 - 0.209
± 0.0009 mg/L and 0.003 ± 0.0001 - 0.024 ± 0.0002 mg/L
respectively. The concentration of copper and manganese were below the MCL of
1.0 mg/L and 0.05 mg/L respectively while lead had a concentration above the
MCL of 0.01 mg/L. Cadmium was not detected in all energy drinks except for
sample EJ which had a concentration of 0.102 ± 0.0003 mg/L and exceeded the MCL
of 0.005 mg/L. The caffeine, aspartame and sugar concentrations ranged from
1.11 mg/L – 2487.13 mg/L, 6.51 mg/L – 1491.19 mg/L, and 16.98 – 1686.73 mg/L
respectively. Caffeine and aspartame concentrations in all the energy drink
samples were below the FDA set standard of 400 mg/L and 3000 mg/L respectively
except for sample AL which had a concentration above the set standard for
caffeine. Though the analyzed parameters were mostly below
the set standards, especially caffeine, aspartame and sugar, it is important
that the pattern of consumption of these drinks must be monitored to minimize
ingestion of excess doses of harmful substances to prevent the reported adverse
effects.
TABLE OF CONTENTS
Title page
Abstract
Table of Contents
List of Abbreviations
CHAPTER ONE
1.0 INTRODUCTION
1.1 Energy Drinks
1.2 Contents of
Energy Drinks
1.2.1 Caffeine
1.2.2 Taurine
1.2.3 Guarana
1.2.4 Glucuronolactone
1.2.5 Ginseng
1.2.6 Vitamins
1.2.7 Sugar
1.3 Justification
1.4 Aim and
Objectives
CHAPTER TWO
2.0 LITERATURE
REVIEW
2.1 Review Work on
Energy Drinks
2.2 Caffeine
2.2.1 Metabolism of
caffeine
2.2.2 Caffeine and
health
2.2.3 Research works
on caffeine
2.3 Aspartame
2.3.1 Chemistry of
aspartame
2.3.2 Biochemical
data
2.4 Heavy Metal
2.4.1 Lead
2.4.2 Cadmium
2.4.3 Copper
2.4.4 Zinc
2.4.5 Manganese
2.4.6 Iron
2.4.7 Calcium
2.4.8 Potassium
2.5 Carbohydrates
2.5.1 Sugar
2.5.2 Added sugars
2.5.3 Sugar-sweetened
beverage
2.5.4 Sugar-sweetened
beverages and health risks
2.6 Research Work
on Beverages
CHAPTER THREE
3.0 MATERIALS AND
METHODS
3.1 Materials
3.1.1 Chemicals and
reagents
3.1.2 Preparation of
stock solution
3.1.2.1 Preparation of
standard solution for AAS
3.1.2.2 Preparation of
standard solution for HPLC
3.1.2.3 Preparation of
standard solution for UV
3.1.3 Apparatus and
equipments
3.1.4 Sample
collection
3.1.5 Sample
preparation
3.1.5.1 Sample
preparation for AAS
3.1.5.2 Sample
preparation for HPLC
3.1.5.3 Sample preparation for UV
3.2 Analysis of
Physicochemical Properties
3.2.1 Determination
of pH
3.2.2 Determination
of conductivity
3.2.3 Determination
of turbidity
3.2.4 Total dissolved
solid
3.3 Elemental
Analysis
3.4 Determination
of Carbohydrates (Sugar)
3.5 Determination
of Caffeine and Aspartame
3.5.1 Preparation of
pH 4.0 and pH 7.0 buffer solution
3.5.2 Buffer
preparation
3.5.3 Mobile phase
preparation
3.6 Statistical
Analysis
CHAPTER FOUR
4.0 RESULTS
4.1 Physicochemical
Parameters of Samples
4.2 Metal
Concentrations
4.2.1 Concentration
of heavy metals
4.2.2 Concentrations
of essential metals
4.3 Concentrations
of Caffeine, Aspartame and Sugar
CHAPTER FIVE
5.0 DISCUSSION
5.1 Physicochemical
Parameters of the Samples
5.1.1 pH
5.1.2 Turbidity
5.1.3 Total dissolved
solids
5.1.4 Conductivity
5.2 Metal
Concentrations
5.2.1 Heavy metals
5.2.1.1 Cadmium
5.2.1.2 Lead
5.2.1.3 Copper
5.2.1.4 Manganese
5.2.1.5 Zinc
5.2.2 Essential
Metals
5.2.2.1 Iron
5.2.2.2 Calcium
5.2.2.3 Potassium
5.3 Caffeine,
Aspartame and Sugar Concentrations in Energy Drinks
5.3.1 Caffeine
5.3.2 Aspartame
5.3.3 Sugar
CHAPTER SIX
6.0 Conclusion
6.1 Recommendations
Reference
Appendices
List
of Abbreviations
AAS Atomic
Absorption Spectroscopy
ATP Adenosine
Triphosphate
CYP1A2 Cytochrome
P450 1A2
CYP2A6 Cytochrome
P450 2A6
DKP 5-benzyl-3,
6-dioxo-2-piperazine acetic acid
DNA Deoxyribonucleic
Acid
EU European
Union
FAO Food and
Agriculture Organization
FDA Food
and Drinks Administration
GC–MS Gas
Chromatography–Mass Spectrometry
HDL High Density
Lipoprotein Cholesterol
HPLC High
Performance Liquid Chromatographic
NAT2 N-acetyl
transferase 2
NAG N-acetyl-beta-glucosamynidase
NNS National Nutrition Survey
RDA Recommended
Daily Allowance
RNA Ribonucleic
Acid
SCF Scientific
Committee for Food
SSB Sugar Sweetened Beverages
USA United
States of America
UV Ultraviolet
Visible Spectroscopy
WHO World Health
Organization
XO
CHAPTER ONE
1.0
INTRODUCTION
Energy drinks refer to
beverages that contain large doses of caffeine and other legal stimulants such
as taurine, carbohydrates, glucuronolactone, inositol, niacin, panthenol, and
β-complex vitamins which are considered as source of energy (Attila and Çakir,
2009). The consumption of readily available energy drinks has increased
significantly with young adults forming the largest part of the consumers.
History of energy drink dates back to 1987 when Red Bull was introduced in
Austria. It became more popular in the 1990s following its introduction to the
United States. Since then the sale of this drink has increased exponentially.
In 2006, the energy drink market grew by 80% (Foran et al.,
2011). This is because
manufactures claim the drinks can boost energy levels as well as physical
endurance, improve concentration and reaction speed (Van den Eynde et al.,
2008).
In recent years, a number of
different energy drinks have been introduced in the Nigerian market to provide
an energy boost or as dietary supplements. These drinks are marketed
specifically to children and young adults. These products have been used for
various reasons. A survey conducted among college students shows that 67% of
students admitted using energy drinks to cope with insufficient sleep, 65%
mentioned increasing energy and 54% use it for fun at parties; 50% for studying
or completing a major course project, 45% used it while driving a car for a
long period of time and 17% for treating hangover (Malinauskas et al.,
2007). These products have also been used to reduce the depressor effect of
alcohol or even to gain social status (Ferreira et al., 2004; Kaminer,
2010).
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Many energy drinks are promoted
as being nutraceutical foods, boosting health, energy, or otherwise having
sought-after benefits. There is some concern among health professionals that
these beverages, and the drinking behaviours of the targeted consumers, may in
fact have adverse health consequences. The most commonly reported adverse
effects include insomnia, nervousness, headache, and tachycardia (Clauson et
al., 2008). In a recent study, heavy consumption of energy drinks was
attributed to new onset seizures in four patients (Iyadurai and Chung, 2007)
and hospitalization of individuals with pre-existing mental illness (Chelben et
al., 2008).
1.1
Energy Drinks
Energy drinks first appeared in
Europe and Asia in the 1960s in response to consumer demand for a dietary
supplement that would result in increased energy (Reissig et al.,
2008). In 1962, a Japanese
company, Taisho Pharmaceuticals, launched Lipovitan D, one of the very first
energy drinks, which is still dominating the Japanese market. Since the 1960s,
the energy drink market has grown into a multibillion dollar business which has
been reported as being the fastest growing segment in the beverage industry.
Energy drinks have established a viable position in the beverage market as
evidenced by their commonplace consumption in the morning, afternoon, and
night, not only by the general consumer, but those of age 18 to 34 in
particular (Lal, 2007).
The popularity of energy drinks
and the growth in their consumption among adolescents and young adults have brought
worries regarding general health and well being of these consumers. Adolescents
and young adults are often uninformed about the content of energy drink (Rath,
2012).
21
1.2
Contents of Energy Drinks
There are hundreds of energy
drinks available in the market, many share very similar ingredient profiles.
Most of these energy drinks consist mainly of caffeine, Taurine, Guarana,
Ginseng, B vitamins, Ginko Biloba, L-carntine, sugars, Antioxidants, Glucuronolactone,
Yerba Mate, Creatine, Acai Berry, Milk Thistle, L-theanine, Inositol and
artificial sweetners (Babu et al., 2008).
1.2.1 Caffeine
Caffeine is probably the most
frequently ingested pharmacologically active substance in the world. It is one of the main ingredients of stimulant drinks and
it is also present in tea, coffee and other
beverages and foods. Caffeine is extracted
from the raw fruit of over sixty species of coffee plants (coffea Arabica), all part of the
methylxanthine family. The dimethylxanthine
derivatives, theophylline and theobromine, are also found in a variety of
plants. It is also extracted from tea, kola
nuts, and cocoa. The average total intake of
caffeine in the Republic of Ireland and the UK is estimated to be 214 and 278
mg per person per day, respectively (FSPB, 2010). Data from the consumption
survey, based on weekly intake, indicates that among stimulant drink consumers,
the average daily caffeine intake from stimulant drinks alone would be
approximately 35 mg, rising to about 90 mg among the highest consumers (FSPB,
2010). This does not appear excessive. However, when the consumption of
stimulant drinks in a single session was investigated, the average caffeine
consumed was approximately 240 mg (3 cans), rising to about 640 mg (8 cans)
among the highest consumers (FSPB, 2010). Such large intake levels among the
highest consumers are a cause of concern, particularly in relation to the known
potential acute health effects of caffeine such as tachycardia, increases in
blood pressure and dehydration,
22
as well as behavioural and cognitive effects.
The health effects of chronic or habitual caffeine consumption remain
uncertain.
1.2.2 Taurine
Taurine (2-aminoethyl sulfonic acid) is a sulfur containing
amino acid that is the most abundant amino acid found naturally in our bodies,
primarily in the retina and skeletal and cardiac muscle tissue (Timbrell et
al., 1995; Imagawa et al., 2009). Taurine is derived from the
metabolism of methionine and cysteine (Huxtable, 1992; Stipanuk, 2004). It is
also present in common food items such as meat and fish. The data on stimulant drink intake among stimulant drink consumers indicate that average
daily taurine intake from stimulant drinks was approximately 0.4 g, increasing
to about 1 g among the highest consumers (FSPB, 2010). The most taurine
consumed from stimulant drinks in a single session was averaged at
approximately 3 g, rising to about 8 g by the highest consumers (FSPB, 2010).
Stimulant drink intake at the maximum level of intake provides taurine far in
excess of that from other foods or beverages in the diet. Data available
indicate no evidence of adverse effects of taurine at such intakes and in a recent
report the EU Scientific Committee for
Food (SCF) was unable to conclude that the ‗safety-in-use‘
of taurine in the concentration range reported for stimulant drinks has been
adequately established (EU SCF, 1983).
1.2.3 Guarana
Guarana (Paullinia cupana) is a native
South American plant containing guaranine, a substance chemically similar to
caffeine with comparable stimulant effects. Guarana is often added to stimulant
drinks, either in combination with caffeine or on its own. The stimulant effect
of guarana is related to its caffeine content; one gram of guarana contains
23
as much caffeine (40 mg) as a medium strength
cup of coffee. The precise source and nature of the stimulant activity of
guarana is not well understood. However, it has been reported that guarana
exerts a more prolonged effect than an equivalent amount of caffeine. The Food
and Drinks Administration (FDA) in the USA currently prohibits the use of
guarana in food and drinks while awaiting further clarification on its safety
(USFDA, 2011).
1.2.4 Glucuronolactone
This is a naturally occurring substance produced in small
amounts within the body. Supplementation with d-glucarates, including
glucuronolactone, may favor the body‘s natural defense mechanism for
eliminating carcinogens and tumor promoters and their effects (Zołtaszek et
al., 2008). The data from the consumption
survey indicate that average daily
glucuronolactone intake from stimulant drinks was approximately 0.25 g, rising
to about 0.7 g among the highest consumers (FSPB, 2010). The most
glucuronolactone consumed from stimulant drinks in a single session was
averaged at approximately 1.8 g, rising to about 4.8 g among the highest
consumers (FSPB, 2010). These maximum levels of intake provide more glucuronolactone
than would otherwise be achieved through other foods or beverages in the diet.
There is very little information available for risk assessment of
glucuronolactone at such intakes. There is no indication from the available
data that there is any risk to health from consumption of high amounts of
glucuronolactone, although these data are limited.
24
1.2.5 Ginseng
Ginseng is a herb that has been used for over 2000 years by
people in East Asian countries including China, Japan, and Korea as a remedy
for various diseases and for promoting longevity (Lee et al., 2005; Nam et
al., 2005). Panax ginseng is the primary commercial species and is
often referred to as Korean or Asian ginseng. Siberian ginseng (Eleutherococcus
senticosus) is not truly a ginseng since it contains eleutherosides as its
active constituent and no ginsenosides. P. ginseng is a small, shade
loving perennial shrub that reaches about 60cm in height and belongs to the
plant family Araliacae. The entire ginseng plant has been used for medicinal
purposes; however, the root is the most prominent and dominates the commercial
sales. Ginseng has been incorporated into a variety of energy drinks although
little medical literature supports these uses. Adverse effects associated with
ginseng use tend to be mild. However more serious complications have been
reported, including diarrhoea, vaginal bleeding, severe headache, and
Stevens-Johnson syndrome (Enerst, 2002; Dega et al., 1996). Many of
these effects may be attributed to contaminants. Agranulocytosis in 4 patients
taking ginseng had been linked to unreported phenylbutazone and aminopyrine
contained in the preparation (Ries et al.,
1975). A ginseng abuse syndrome, characterized by morning
diarrhoea, hypertension, rashes, insomnia, and irritability had been reported
(Siegel, 1979). Little is known regarding the effects of ginseng in children
and adolescents (Braganza and Larkin, 2007).
1.2.6 Vitamins
B vitamins are a group of 8 individual water-soluble
vitamins, usually referred to as the B complex when grouped together, and all
play essential roles in cellular processes. B vitamins are incorporated into
many of the mainstream energy drinks. A typical can of 250
25
ml may contain 360% of the recommended daily allowance (RDA)
of B6, 120% of B12, and 120% of B3 (niacin). The container size varies among
brands and it may hold multiple servings. The addition of excess amounts of B
vitamins is also observed in the more extreme energy drinks like 5-Hour Energy
which contains 8333% of the RDA for vitamin B12 and 2000% of the RDA for B6. It
is claimed that the consumption of these large amounts of B vitamins increases
mental alertness and focus, as well as improves mood. The average person,
however, consumes the RDA of B vitamins from a typical diet since B vitamins
are found in a variety of foods including bananas, lentils, potatoes, tuna, and
turkey. Vitamins B2 (riboflavin), B3 (niacin), B6 (pyridoxine, pyridoxal,
pyridoxamine), and B12 are the most common of the B vitamins that are
incorporated into energy drink formulations (Wardlaw and Smith, 2009).
Vitamin B2 is a coenzyme in the metabolism of carbohydrates.
Vitamin B3 plays a major role as a coenzyme in energy metabolism, fat
synthesis, and fat breakdown (Wardlaw and Smith, 2009). Vitamin B6 is a group
of 3 structurally similar compounds that all can be converted into the vitamin
B6 coenzyme which aids in the utilization of carbohydrates, fats, and proteins
(Wardlaw and Smith, 2009). Vitamin B12 assists in folate metabolism and in
nerve function (Wardlaw and Smith, 2009). Since all of the B vitamins are water
soluble, once the RDA has been met, the excess vitamins are excreted from the
body via urine. Although the consumption of a large amount of B vitamins does
not possess any adverse health effects, the logic behind the extreme amounts of
B vitamins in these beverages is not well rationalized (Wardlaw and Smith,
2009).
26
1.2.7 Sugar
Sugar is one of the most common as
well as most dangerous additives on the market today.
It‘s sweet taste and short-term
positive effects lead health experts to consider the possibility of sugar
addiction. Natural sugars, such as those found in fruits and dairy products,
provide an easily digestible form of good-for-you energy. The synthetic
copycats like refined sugar, sucrose, fructose and glucose do far more harm
than good (Nash, 1992).
More than 32 g of extra sugar a
day can cause a myriad of health problems (Bauer, 2011) such as raised cholesterol levels, suppressed immune
system, hyperactivity, anxiety, difficulty concentrating, crankiness, decreased
emotional stability, a raised level of neurotransmitters, hypoglycemia,
increased blood pressure, interference with protein absorption, and impaired
DNA structure (Appleton, 2011). Just one serving of Red Bull contains 27 g of
sugar (Red Bull Energy drink USA), and the average cup of coffee contains 32 g
(Starbecks coffee company) (Nash, 1992).
.
1.3
Justification
Energy drinks have established
an enviable position in the beverage market as evidenced by their commonplace
consumption. There are a number of scientific reports on the adverse consequences
of excessive consumption of these drinks. Many of these products do not provide
the complete chemical composition, and the caffeine content and other
ingredients present are unknown to the consumer. Hence there is need to
quantify the major content of these energy drinks and compare with those of
accepted standards. Also, energy drinks occur mostly in liquid and powdered
forms. There has been little or no research on the powdered products as more
attention has been given to those in liquids.
27
These powdered products are
usually dissolved in water by consumers before intake. It is therefore
imperative to determine the caffeine, aspartame and other energizers of the
powdered products and compared them with those of the liquid products. It will
also be necessary to determine some other physicochemical properties of the
energy drinks.
1.4
Aim and Objectives
The
aim of this work is to carry out comparative study on the physicochemical
properties and some chemical constituents of selected energy drinks. This will
be achieved through:
a.
determination of the caffeine and aspartame concentrations
of the energy drinks;
b.
determination of the carbohydrate (sugar)
contents;
c.
determine the physicochemical properties of energy drinks;
d.
determination of the level of heavy metals
(Cu, Zn, Pb, Cd, Mn, Fe) in them;
e.
determination of micronutrients (K, Ca,)
present in them;
f.
using Statistical
Analysis to analyse and compare between the powdered and liquid forms of energy
drinks;
g.
comparing the obtained results with set
standards by regulatory bodies.
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